I know that counting calories is an important part of trying to lose weight. But honestly, figuring up how many calories a meal was and how many I had left was more exhausting than just working out! Until I found the FREE app called Myfitnesspal. It is a great app that calculates how many calories you should consume, how many are left for the day, and makes it easy to keep track. You just type in the food you ate and the app does the rest. You can also add friends (which I highly recommend). Most people are motivated (myself included!) when others are involved.
Let me know if you tried the app and what you think of it!!
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